I was actually working on an assignment and got a little side tracked.  

As I get a bit older, I notice that little things like movement of my fingers and the ability to ride my bike for 50 miles without sweating, just aren't happening for me these days.  I'm a Boomer and have prided myself in living an active and mobile life.  But I've noticed lately, that mobility comes at a price (and I am not talking about mobile phones, I am talking about getting around easily...walking, getting out of a chair, turning from side to side.

Fortunately, I have great genes and I will be actively mobile for a long time.  But I was with my husband on a hike today and I started to think of where I might be 20 or 30 years from now.

As we meandered today, we took a visit to a local market, where this older looking, fragile looking lady was seated.  It gave me pause.  She had a sign pinned on her chest telling the world that she is fragile.....Is that what happens when you get older?

Here's the photo, which sparked some food for thought....

PAD Sept 6 I am Fragile One We all assume that we can easily get from place to place, but what does happen when we get a bit older and the knees and joints just don't work the same as if we are 15?

Food for thought....